Good communication is an important part of all relationships and is an essential part of any healthy partnership. All relationships have ups and downs, but a healthy communication style can make it easier to deal with conflict and build a stronger and healthier partnership.

DBDS Live brings live therapy sessions to help promote healthy relationships. Make sure you tune in every Sunday from 6pm-7pm eastern time.

Being vulnerable isn't a weakness. In fact, it's a sign of strength. Male vulnerability can help men connect with others to express their emotions, and build closer relationships.

Getting out of survival mode means evolving into a flow, a state of bliss and a state of comfort in knowing that everything you need will be available to you.

Your attitude shows people who you are and what creates you as a person. How you carry yourself will determine the kind of relationship you will attract.

Someone needs this. While I am talking to women in this video, men experience it, also. Saying, "That's just how they are," gets played out after a while! The little jokes, jabs, criticism, and comparisons will break you down eventually. You don't NEED struggle love. You can be whole, valuable, and self-sufficient without them.

When you date with purpose, you approach finding love from a higher consciousness. You define the qualities of your ideal partner and create an action plan to find that person.

When you are grateful it is the polar opposite of a person who feels that they are owed something by the world. This allows them the gift of enjoying and valuing what they have, which makes them rewarding friends and companions.